Reformer Pilates

GYROTONIC® Training

Group Classes (Mat Pilates & GYROKINESIS ®)

Allison discovered Pilates and GYROTONIC® while looking for ways to strengthen the core and correct muscle imbalances as a dancer. She is a fully-certified in STOTT Pilates (including pre-and post-natal applications) and the GYROTONIC ® and GYROKINESIS ® methods (including therapeutic applications, Level 2, and specialized equipment). Allison has worked for over 15 years in fitness and rehabilitation settings and especially enjoys working with clients with hypermobility, pelvic floor dysfunction, and anyone who wants to gain greater body awareness through movement.

Physical Therapy

Reformer Pilates

Sharon is a licensed physical therapist who brings 34 years of professional experience to her physical therapy practice. In 2021 she became fully certified in McEntire Plates as a comprehensive Pilates instructor. Sharon’s approach has transformed into a holistic blend of physical therapy concepts, Pilates principles, and fundamental exercise and movement strategies. While Sharon works with clients of all levels, she holds a special passion for helping those experiencing pain and discomfort rediscover the joy and confidence that stems from moving well. Sharon’s belief is that the body functions as a whole, not as isolated body parts; she approaches her clients with a comprehensive, holistic treatment philosophy.

Julissa is a passionate Pilates instructor with a unique blend of experience practicing both Classical and Contemporary Pilates. After over five years of personal practice, she became inspired by how Pilates enhances overall body awareness, strength, and capabilities in day-to-day living in addition to balancing stress and helping to manage pain. 

“I love that Pilates helps to foster space  in my day where the outside world goes quiet and I’m just focused inward on what I can control in that very moment with mind, body, breath.” 

Julissa seeks to create an accessible and enjoyable experience for students of all levels, blending humor and a lighthearted approach to make Pilates something you will value and look forward to every week!

Certified GYROKINESIS® and GYROTONIC® Pre Trainer


Jane Gamble is the former Artistic Director of Happendance Professional Modern Dance Company. She served at this director position from 1994-2003. She has been a professional dancer since the mid 1970’s starting in Cleveland, Ohio and continuing in Michigan.

She became certified in the GYROKINESIS® Method in 2005, GYROTONIC® Method in 2006, Archway 2007. Jumping Stretch Board 2018 and Gyrotoner course Level 1 and 2 in 2024. 

Jane wants to convey to everyone the importance of continuing to be able to move with ease and grace no matter what age. She believes that GYROKINESIS® and GYROTONIC® exercise will help everyone reach this potential. She always has a positive attitude and makes learning easy and fun. “I taught creative movement to children for over 45 years and I witnessed that their joy of movement and of life is infectious and I follow their example! We all should approach life like a child "wide eyed and curious!"